Greek feta chicken salad

Hi, everybody! Let us today learn how to prepare easy Greek feta chicken salad. Feta (Greek: φέτα, féta, “slice”) is a brined curd white cheese made in Greece from sheep’s milk, or from a mixture of sheep and goat’s milk. Similar brined white cheeses produced in Europe are often made partly or wholly of cow’s milk, and they are also sometimes called feta. It is a crumbly aged cheese, commonly produced in blocks, and has a slightly grainy texture. Feta is used as a table cheese, as well as in salads and pastries. Most notable is its use in the popular phyllo-based dishes spanakopita (“spinach pie”) and tyropita (“cheese pie”), or served with some olive oil or olives and sprinkled with aromatic herbs such as oregano and mint. Recently, researchers suggested that feta cheese can help in several medical conditions such as protects against cancer, supports bone health, boosts immune system, maintain a healthy gut, prevents headaches, including migraines, protects your eyes, and part of a natural treatment for anemia. Iknow that a lot let us have that delicious salad.

Preparation time: 25 minutes

Serving: 4 persons

Greek feta chicken salad

http://www.mediterraneanrecipes101.com/greek-feta-chicken-salad/

Advertisements

Baked Honey Lemon Chicken

Hello!, today we are going to learn how to cook baked honey lemon chicken breasts.  This is a wonderful full of juicy and moist chicken breast, in my opinion, they taste much better than chicken thighs. Honey and lemon make this recipe full of healthy nutrients, such as vitamin A, vitamin C, dietary fibers, proteins, and many minerals. People also mix the chicken breasts with mustard sometimes.

Preparation time:  85 minutes (60 minutes marination + 10 minutes baking)

Serving: 4 persons

honey lemon chicken

http://www.mediterraneanrecipes101.com/baked-honey-lemon-chicken/

Homemade Salsa

Ciao!, Homemade salsa is always much better than what you buy at the store actually there is no comparison between them. Salsa is the Spanish, Italian, Greek, and Turkish (salça) term for sauce. In English-speaking countries, salsa usually refers to the sauces typical of Mexican cuisine known as salsas picantes, particularly those used as dips.

Homemade salsaSalsa is a raw, vegan and vegetarian healthy food, often a tomato-based sauce or dip that is a heterogeneous mixture includes additional ingredients such as onions, chilies, beans, corn, and various spices. It is typically piquant, ranging from mild to extremely spicy, yes who doesn’t like spicy!. Here is an absolutely easy recipe, that you can enjoy with a bag of chips at your home.

Preparation time: 10 minutes

Serving: 4 persons

http://www.mediterraneanrecipes101.com/homemade-salsa/

Shrimp Soup with Lemon

Today is the Seafood day, Shrimp soup is an easy to prepare herb based soup with lots of nutrients, and flavors. Simple and easy steps no need for fancy preparation tools. Just pour it into a bowl and enjoy it with bread!.

Shrimp can be a unique source of the antioxidant and anti-inflammatory carotenoid nutrient astaxanthin, phosphorous, selenium, proteins, Vitamin B12, etc. (source)

by Nima Z. A.

Preparation time:  35 minutes

Serving: 4 persons

Continue reading Shrimp Soup with Lemon