Hi, everybody! Let us today learn how to prepare easy Greek feta chicken salad. Feta (Greek: φέτα, féta, “slice”) is a brined curd white cheese made in Greece from sheep’s milk, or from a mixture of sheep and goat’s milk. Similar brined white cheeses produced in Europe are often made partly or wholly of cow’s milk, and they are also sometimes called feta. It is a crumbly aged cheese, commonly produced in blocks, and has a slightly grainy texture. Feta is used as a table cheese, as well as in salads and pastries. Most notable is its use in the popular phyllo-based dishes spanakopita (“spinach pie”) and tyropita (“cheese pie”), or served with some olive oil or olives and sprinkled with aromatic herbs such as oregano and mint. Recently, researchers suggested that feta cheese can help in several medical conditions such as protects against cancer, supports bone health, boosts immune system, maintain a healthy gut, prevents headaches, including migraines, protects your eyes, and part of a natural treatment for anemia. Iknow that a lot let us have that delicious salad.
Hello!, here is another awesome Mediterranean chickpeas (garbanzo beans) salad recipe. Within 15 minutes your lunch or dinner will be ready isn’t that sound wonderful?. Chickpeas, in Mediterranean diet use mainly for Hummus, salads, falafel, and many others. This Salad is packed with delicious veggies and a hint of Greek feta cheese flavor. This recipe is extremely versatile, as it makes a great side dish or a quick and vegan, raw, and healthy snack.
Tuna salad with potatoes and lettuce is a wonderful flavorous healthy salad. Tuna fish are of varying species and are found all over the world oceans. Researchers have recently discovered that tuna contains the mineral selenium in an unusual form called selenoneine. This form of selenium plays an important role in the health as an antioxidant. Because there are approximately two to three milligrams of selenoneine in a four ounce serving of tuna, we are likely to get some of this same antioxidant protection when we eat tuna.